From stepping on the scale for the first time on the cruise, I got 5 years younger (still 10 years too old) and visceral fat level went down from 12 to 9 and I lost about 5 pounds (muscle mass went up, fat went down), approaching now the 80kg mark again (about 185 pounds) instead of the 90kg, simply by four little changes:

1. Eating the Vitamark cookies instead of Christmas cookies. Now I eat one or two of them a day, mostly together with an apple which makes the digestion of the fibers a bit easier.

2. Started with VitaChe the week before Christmas instead of VitaOne.

3. Taking the enzymes when needed, for example before or after heavier meals.

4. Re-started running three times a week 45 minutes each.

So, it doesn’t sound like I starved myself to death or that I killed myself with exercising…does it? I just feel amazing, so much lighter!

The first step is definitely the awareness created by stepping on the scale: I couldn’t go on like that.

And the results above are just the beginning, also because we just got back on Limu Plus a week ago.

Oliver

About a year ago I exploded into diabetes and my blood sugar was as high as 385. A normal fasting blood sugar should be around 100. I remember that night well driving home from the doctor’s office. I felt out of it and was losing my concentration and my vision wasn’t working right so I got off the freeway and rested about 20 minutes before finishing the drive home. That was a rude wake-up alert and it took me most of last year to get my blood sugar under control with continual increases required in my insulin injections.

I took the Shrink Team Challenge on in January using a shake and cookie as a meal replacement and lost over 20 Lbs. in the first five weeks. Yeah, that feels good but what started to happen next really lit up my day.

I started taking GluCare™ carefully watching for any wide variations in my blood sugar because as late as December I still had some pretty bad days up to 200. To my amazement, in January I had to reduce my insulin 8 times ~ yes 8 times under my physician’s care! It is clear to me the GluCare™ is a major contributor to balancing my blood sugar and the way it is working I will be reducing my insulin even more in February! No more injection site bruises soon and I’ll have my life back. Looking forward to the future like never before.

On February 9 the doctor told me to reduce my insulin to the lowest it has ever been and if my numbers stay low they will take me completely off the insulin in about two weeks. Remarkable! Because just 6 weeks ago I was still having bad sugar days.

Steve

J’ai toujours eu des maux de têtes au niveau des sinus et fait des allergies au fil des mois, et je peux dire que Sunjing™  fonctionne parfaitement dans ce genre de situations. Mais cette année, j’ai souffert de quelque chose dont je n’avais jamais souffert auparavant, une démangeaison en haut de mes mains. Et dès que je les grattais, elles devenaient rouges et boutonneuses. J’ai essayé plusieurs crèmes vendues en pharmacie telles que la cortisone et cela n’a rien donné. Devinez ce qui a réussi à me soulager en seulement quelques minutes ? La crème Sunjing™!

Je suis si heureux d’avoir enfin trouvé la solution à mes démangeaisons et à mes pics d’allergie ! Je suis un véritable fan des produits Vitamark. Je les utilise presque tous, car ils fonctionnent!

Vous manquez d’énergie ou aimeriez aider plus votre femme à la maison? Si vous avez répondu oui à l’une de ces deux question, alors Limu Plus est le produit que vous cherchiez !

Trisha Cordel